Monday, April 7, 2008

WRINKLES


Kaberi

ami tinte upay bolte pari prohtom ta ami regular kori ekhon thekei.... 1.regular sokal bela khali pete pranayam korle shasthyo khub i bhalo thake...pray ghontakhanek somoy nijer jonno dite parle saradiner dour jhaper energy khub bhalo pawa jay...ami RAMDEVJI MAHARAJ r pranayam ebar deshe giye dekhechi aar korio pray satti khub kaaj kore sob tenstion stress esob bar kore dewar jonno.specially pranayam ,anulom bilom aar kapalbhati pranayam.khali pete korle sob theke bhalo tobe pranayam korar ek ghonta age kichu na khawai bhalo regular ei tinte pranayam mukhshree bare...chehara te ekta sundar kanti ase.
2.roj min.8 glass jol kheleo skin tight aar wrinkle free thake.
3..regular badhakopi r paste kore 1tsp madhu r sathe ba dimer sada ansho ta phetiye face pack hisebe mukhe lagiye rakho.ghontakhanek pore icecold jol diye dhuye phelo. 3rd option ta ami ekhono try korini.aar 2nd option sob somoy try kora hoy na..tobe sunechi kaaj kore.

1 comment:

ICHHADANA said...

kichhuta information paoa galo. onek dhonyabad.